Vegan Mommy's Have Super Powers!

 I have been vegetarian for about 5 years, when I started my Yoga Teacher Training I started to dwell in veganisim and ever since I have been struggling to become a complete Vegan because cheese is my biggest pitfall. No I don't miss the meat or anything like that but come on! some brie cheese or feta on my salad off!! Im telling you I struggle!
 So these days I take it a day at a time and a good dish after the other. and I keep telling my self that Vegan Mom's Have Super Powers! and maybe their biggest super Power is AWESOME HEALTH! and a great example to the babies by eating healthy and consciously.

The good news is San Diego is super Vegan Friendly and I have a great  Foodie! Friend! & Sister in law! that has become a complete Vegan and started her own Blog! " The Breezy Vegan" that when I read it inspired me to keep my goal of being vegan! and to keep in touch with my blog! both need dedication, time, commitment and love!

Breanne

So! in honor of that! I want to share Breanne's blog today! here is the link!

http://thebreezyvegan.blogspot.com/

Come on Mommy's at least one day of the week get your supper powers on; by incorporating one Vegan Day a week it can be a healthy, fun and a learning experience for you and the whole family.

Bre's Blog the Breezy Vegan

Oh! I also want to mention, that I was vegetarian through out my entire pregnancy and my baby is perfectly healthy. For any expecting mothers that are worried about the Vegan Diet lacking in protein and other vitamins; as you read on will learn that there are many vegetarian food choices with all the vitamins that an expecting mom and baby need for a healthy development.

Hope this Blog helps some Mom's out there.
Much Love,

Anny

Mom Fries!

Happy Memorial Day Everyone!

Hope you enjoy family friends & food!

Here is an idea for  a healthier spin to French fries!
How about sweet potatoes fries sound? for Mom Fries!
Just cut them up like normal fries season with S&P and either put them in the oven with a bit of olive oil or on your grill! Serve them up with a bit of light organic sour cream! and don't forget to lick your fingers!!


Enjoy!!

Much Love,

Anny.

See How Easily You Can Make a Mom Salad

Yes! the Mom Salad!
To be a Mom Salad it has to be:  GOOD, TASTY! & FAST!
Here it goes! you need 2 to 3 ingredients.
2 cups Arugula
1 tbsp Goddess Dressing

Almonds (optional)

Mix them in a bowl. &  TA DA!!! your salad is made! enjoy!!!


Much love,

Anny!